![]() Kegels may additionally help women who have issues with experiencing an orgasm. Kegel exercises can help strengthen the pelvic floor muscles, which may assist in stronger erections, more powerful ejaculation and more intense orgasms for both men and women. Many factors can weaken your pelvic muscles, including the surgical removal of the prostate and conditions such as diabetes and a leaking bladder. They help hold your organs in place, enhancing good bladder control and sexual function. They provide support to your pelvic organs, including your urethra, bladder, and bowel. Instead, it stands for Pubococcygeus muscles. So what are PC muscles? PC muscles aren’t an abbreviation for Politically Correct. ![]() These can be resolved fairly quickly with the help of a few exercises that work on your pelvic floor muscles to improve sexual function. Many of us suffer from problems such as performance anxiety, premature ejaculation, women’s erotic satisfaction etc. Today I want to delve into the topic that has plagued a lot of relationships.
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